RetreatOpen for Registration
Retreat “One Day Living in the Present”
Returning to yourself amidst tranquil nature
Location
Minh Tran Eco Garden, HCMC
Secluded lush eco sanctuary with calm natural ponds
Date & Time
March 29, 2026 (Sunday)
Duration
1 Day (08:30 – 17:30)
Group Size
Limited to 20 spots
Experience Overview
Even with just one day of rest, when we learn to truly let go, body and mind can be deeply restored. This one-day retreat is mindfully curated with guided body scan relaxation, mindful garden walking, Himalayan singing bowls, and a peaceful plant-based dining meditation.
Program Highlights
- Guided body scan and deep neuromuscular relaxation methods
- Himalayan singing bowl vibrations clearing stagnant energy
- Mindful plant-based lunch prepared with clean local organic ingredients
- Quiet, serene green space completely detached from city noise
Schedule & Flow
08:30 - 09:00
Welcome, herbal tea & mindful settling
09:00 - 10:30
Breath opening & Guided Total Relaxation meditation
10:45 - 12:00
Mindful garden walking meditation in nature
12:00 - 13:30
Mindful plant-based lunch in silence
13:30 - 15:30
Himalayan sound healing journey & deep restorative nap
15:45 - 17:00
Tea gathering, reflections & closing integration
What is Included
Full entry and venue fees
Gourmet plant-based lunch and artisan herbal tea
Practice props (cushions, mats, soft blankets)
Handcrafted mindfulness workbook
Facilitator
Hà Lee & An Nhiên
Mindfulness Facilitator & Sound Healing Practitioner
Register & Join
Reserve Your Spot
Spots are strictly limited to ensure an intimate, restorative atmosphere and personal guidance from the Be team.
Investment
1,650,000 VND
Includes organic vegan lunch & practice materials
Direct confirmation via WhatsApp / Phone in 24h
Flexible transfer or credit policy
Need personalized consultation?
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